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Common Signs You May Be Suffering From A Hormone Imbalance

| Blog, Health Care | No Comments
Tired, weary, bad skin, PMS symptoms, constantly irritable? Hey, maybe your hormones are imbalanced! Hormones are powerful chemical messengers that tell your body what to do and when. When your…
organic spirulina

Spirulina: What’s Behind It?

| Health Care, Herbal Supplements, Vitamins & Supplements | No Comments
What Is Spirulina? Spirulina is one of the oldest life forms on this earth and belongs to the cyanobacteria family. These are blue-green microalgae that are jointly responsible for the…
magnesium for elderly people

Magnesium for Seniors: Why Is This Nutrient So Important For Aging?

| Blog, Health Care, Minerals | No Comments
To remain healthy into old age, an adequate supply of minerals such as magnesium is essential. This is because the daily magnesium requirement remains high even with advancing years. The…
rem sleep behavior disorder

Optimize Sleep Efficiency And Sleep Phases For Better Sleep

| Sleep & Snoring, Blog, Health Care | No Comments
We spend a third of our lives sleeping. But sleep problems (insomnia) are now part of our everyday lives and are considered a real widespread disease. Currently, about 100 different…